Natural ways to lose weight very fast

To lose weight naturally is not something impossible, but it is hard to be done,as there are many tips to follow in order to achieve your object,

first off all we have to know that only Determination and resolve is the best key to get your dream ,thus we have to be patients.

Let me tell you that many of women and men have succeeded to lose weight either with chemical product or naturally,but i prefer to show you some natural tips to do that ,because natural ways is always give better results.

Today we are going to show you some natural ways lose weight gradually ,

Before that we have to know that Blood sugar has a direct impact on your weight because it affects how hungry and how energetic you are for example If your blood sugar is balanced you are less likely to have a dis-proportionally large appetite, and your body will be more apt to use fat  rather than storing it. 

Recent studies have shown that cinnamon can help manage blood sugar levels, that is why most of doctors advice to use this natural plant regularly in order to control and manage your blood sugar,

How to use this natural recipe:

It is a simple recipe with  better effectiveness  based on using cinnamon as a tea and drink a cup twice a day .

How to make this blend:

you have to have this three components:

       1 teaspoon of ground cinnamon
       1 cinnamon stick

       8 ounces of fresh water 

mix the three and try to drink one small cup twice a day,

The second natural way is :

 Ginseng: is a plant tuber credited with various tonic and medicinal properties, especially in East Asia.

Some studies have shown that this plant have the ability to give more energy which help people suffering from obesity to do sportive exercises Without feeling tired ,so this plant well help you have energy to do sportive exercises regularly which have better impacts about your body and which will quickly help burning fat ,so that you will lose fat and make you satisfied on the exercises you daily do.

How to make this natural blend:

What is needed:

1 teaspoon of chopped American or Korean ginseng

8 ounces of fresh water

Mix the two and try to drink one small cup daily ,then you are going to notice the effectiveness of the blend quickly.

13:55 - By Prof-document/مدونة وثائق الاستذ 0

Natural recipes make your lips bigger quickly

Lips are a very important in woman beauty ,thus almost women think to make her lips bigger ,most of them make some cosmetics to make that while other tend to use natural blends and recipes to do it 

Today we are going to show you some natural blends to make your lips bigger in a natural way ,

The first blend is consisted of:

Baking powder,yeast ,starch, and yogurt.

After bringing all the supplies  mix a teaspoon of baking powder with a teaspoon of yeast and starch, then add them to half a pack of yogurt, all what you need after that is to put them in the refrigerator, and then start using it five times a week ,

it is simple to use just put the blend on your lips for half an hour then wash your lips with warm water.

The second blend:

This blend is based on two elements: the Vaseline and cinnamon.mix the Vaseline with cinnamon , then leave the mixture  for five minutes, then start using it, and you'll notice quickly the effectiveness of the blend.

The last blend is the blend of peppermint oil and cinnamon oil.

It is simple to make it ,just try to mix the two elements the start using it by putting a little of the blend on your lips then leave it a short time on your lips ,you will notice the result quickly.

13:25 - By Prof-document/مدونة وثائق الاستذ 0

3 ways to lose weight naturally and quickly.

All of us knows that getting weight makes body loses its agility ,thus we have to do something to get rid of this big problem,most of people suffering from this problem doing some ways to solve the problem but they ignore that these ways may make some another problem that are bigger,today we are going to show you some way solve naturally this problems ,in fact they are some natural recipes and blends that have no side-effects on our body:

The first recipe is the blend of Vinegar and honey:

It is one Of the most famous natural blends  of weight loss and fat burning.

Try to mix vinegar of apple and white honey, then  add to them a cup warm water, and make sure to drink a cup of this blend after each meal.

The second recipe:

Lemons with water blend:

In order to prepare this recipe , take two cups of water with a cup of lemon juice, and mix them,

try to a cup of this blend directly after waking up so that  it will work to burn fat quickly.

The third recipe:

Parsley blend:

Boil 3 cups of water and add 3 cloves of garlic with suitable  quantity of parsley  , mix the  three and leave them  half an hour and try to drink on samall cup after each meal.

05:27 - By Prof-document/مدونة وثائق الاستذ 1